Fitness & yoga Retreats, South Tyrol

Fitness and yoga
in the Vinschgau Valley

Yoga retreats, yoga lessons
and fitness at the Hotel Weisses Kreuz

Enough space for your comfort. Giving body and mind room to relax. Whether you gain energy from exercise or calm soothes your mind, at the Hotel Weisses Kreuz you will find many possibilities to work out the way you want and to immerse in a yoga experience. Our new fitness room is equipped with state-of-the-art machines from Technogym. The light-flooded room is perfect for your cardio, strength or no-equipment workouts. It features climate-control and is open daily from 7.00 am to 8.00 pm.

NEW: Yoga classes at Hotel Weisses Kreuz

Refreshing and de-stressing at the same time. Sensitive and you’re your well-being in mind Annalisa leads you through the yoga class. Somewhere between Hatha, Ashtanga, Flow and Vinyasa, you will immerse yourself in the world of yoga guided by the experienced yoga instructor. The new yoga and meditation room offers a peaceful ambience for your postures, stretches and relaxation. You can take part in the yoga classes with Annalisa every Tuesday and Thursday from 4.30 to 5.30 pm.

Yoga Retreat „Diving Deep“

Four days dedicated to looking inward to find fulfilment. Yoga instructor Annalisa invites you to take part in a special retreat. Surrounded by the powerful mountains of the Vinschgau Valley the Hotel Weisses Kreuz becomes a meeting place. Connect with other yogis and yourself. Every day you can take part in two yoga classes and use the yoga room for your personal exercises.

The next Diving Deep Retreat dates are:

11th to 15th of January 2023
19th to 23rd of April 2023
10th to 14th of May 2023

Included services in your retreat:

  • 4 nights with gourmet half-board
  • welcome yoga session on Wednesday evening (5.00 - 6.30 pm)
  • daily yoga in the morning (8.00 – 9.15 am)
  • daily yoga in the evening (5.00 – 6.15 pm)
  • brunch on Sunday to talk about your experiences
  • free use of yoga mats and yoga blocks

Find out more or book your retreat here.